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We have the best instructors on the Peninsula, all of whom have to meet three requirements:

COMPETENCE. You're trusting them to give you sound guidance. We take that seriously.

RELIABILITY. If our trainers say they'll be at the gym at a given time, they'll be there.

HELPFULNESS. People have a wide range of fitness, flexibility, and relaxation goals—and an even wider range of ways to reach them. Our trainers can help you find workouts in your comfort zone.

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